Glute bands are one of the most inexpensive, easy-to-store pieces of workout equipment you can own. Especially during lockdown. Fact. But, their simplicity can often make them confusing to use. It’s why, you’re not the first one to Google ‘best resistance bands for glutes’. To get the most bang for your buck in your bum workouts you want to be using these oversized elastic bands right. Which, will vary depending on your goal.
