64 G of Total Whole Food Plant Protein 💪🏼 ⠀⠀
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On leg day I’ll have 1-2 protein shakes (20g each) throughout my day to bump up the protein intake but protein that comes from actual food is always the best. The majority of my protein comes from whole foods!⠀
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Comment below or message me if you want any of the recipes! 😊⠀⠀
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#getfit #fitnesstips #workouttips #proteinfood #protein #whatieatinaday #glutefood #glutes #vegan #veganrecipes #plantbased #plantbased
