Mar 22, 2020
0 0

8 Squat Variations That’ll Work Your Butt Off –

Written by

Growing your booty is not as easy as doing 50 air squats a day. Here’s what you should be doing, and what you need to stay away from. Squats predominately work your butt (glutes) and thighs (hamstrings and quadriceps) but abs, obliques, lower back, calves, and the ankle complex all play supportive roles. And three areas that work together a lot are your core, your butt, and your lower back. Squatting can make your butt greater or smaller, it depends how you squat.


Article Categories:
Abs - Body

Leave a Reply

Your email address will not be published.

<< Categories >>