Mar 22, 2020
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9 Glute Exercises That Are Better Than Squats – Diary of a Fit Mommy

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We all know and love the basic squat. Although it’s a legit way to work that back, this move alone won’t get you to your dream butt. Of course, squats engage the glutes, but compound movements such as squats and lunges train more of the quads, lower back, and hamstrings. So they won’t automatically result …


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Abs - Body

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