follow your heart
it knows where to start. — #LettersFromKayla #RealWorldPocahontas .
The human heart is capable of so many things. So many emotions.
Like I mentioned I started the From Fear to Love meditation series with @aubrymarie on @alo.moves and yesterday’s meditation was on how failure is okay. At first I was feeling insane amounts of gratitude towards my downfalls in life, then a couple hours later I suddenly began to feel a snowstorm of emotions involving my family, my career, my character.
My mom commit suicide last November, and with that comes so many fucking feelings.
When anyone looses a friend or family member to suicide there are so many things you have to try to work through.
Especially when that loss is a parent. And your only parent. It’s easy to feel full of a lot of guilt, abandonment, failure.
There are support groups for suicide, but not many. None around here.
There is 1. At a church, once a month, an hour away, but it’s only for suicide siblings. I’m a daughter of suicide. How strange is that to say? .
I was crying at the beginning of this flow.
I just needed to flow. To feel. To let my heart lead.
I just want anyone out there dealing with these emotions to know you’re not alone. I’m with you. I love you. .
opening my heart in matching @aloyoga set 💞
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#youarenotalone #suicideawareness #aloyoga #beagoddess
Pose inspired by @summerperez 💞
