Jul 31, 2021
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At home abs using your body weight! I have been really enjoying longer core sess…

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At home abs using your body weight! I have been really enjoying longer core sessions that involve using the upper body. This routine will hit every ab muscle 💪🏼⠀


▫️30 seconds each exercise with a 15 second rest in between⠀
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OUTFIT⠀
▫️Top: @freespiritoutlet | Link in my bio + code: MARIA20⠀
▫️Bottom: @gymshark @gymsharkwomen | Link in my bio -> “my outfits”⠀
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#fitnesstips #workouttips #fitnessmotivation #glutesworkout #athomefitness #fitnessjourney #fitnessphysiques #strengthtrainingforwomen #musclesandcurves #curvybody #workoutroutines #growyourglutes #hotgirlsummer #summerworkout #glutegains

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Article Categories:
Abs - Body · Sports

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