Apr 11, 2020
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BODYWEIGHT BOOTY 🍑

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💪🏼 Here are 4 of my favorite bodyweight/resistance band glute exercises you can do anywhere, anytime 🤗 . 1️⃣Banded Step Squats 4×15 each side 2️⃣Reverse Lunge/Leg Raise/Curtsy Lunge 3×15 each leg 3️⃣Diagonal Leg Raises 4×20 each leg 4️⃣Banded Bridge Abduction 3×30 5️⃣Fit Tip of the Day!

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Abs - Body

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