
My Booty is DONEZO after today 🥵 Today’s workout was dedicated to the Glutes🍑💕 This stubborn area is hard to grow so I like to dedicate a whole entire day to it 1️⃣ Barbell HipThrusts 2️⃣ DB Sumo Deadlift 3️⃣ Weighted Step UPS 4️⃣ Cable Abductors SS Cable Kickbacks 5️⃣ Reverse Hyperextensions SS Box Jumps 6️⃣ 3 Minuets or Band Work (Not Captured) Song georgina bazzi I. F. L. Y ⚡️
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Abs - Body