Feb 7, 2021
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Don’t have equipment for a full body workout? I got you Grab a bag of rice, fl…

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Don’t have equipment for a full body workout? I got you 😉
Grab a bag of rice, flower, tin of beans or a water bottle and give these exercises ago for a FULL BODY WORKOUT!
Try 1 Minute on each exercise (20 seconds rest)
Then 2/3 rounds!
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Yoga

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