Apr 19, 2020
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Fit Mum Booty Blast!

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Hands up if you like to train your booty? There are so many benefits during pregnancy and beyond to keep your booty strong and toned. Stronger glutes can help to prevent back and pelvic pain, improve pelvic floor muscles function, improve posture and of course who doesn’t want a lovely πŸ‘ Here are 5 Fab booty exercises just for you. And if you click on the link you can get a FREE 14 day Booty workout!

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Article Categories:
Abs - Body

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