Feb 29, 2020
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Gymshark | Legs Workout

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Grow your quads with this intense workout by IG: lisafiitt  1. Goblet squats (4 x 10) 2. Leg extension ⁣(3 x 20) 3. Sissy squat ⁣⁣(4 x 15)⁣ 4. Squats ⁣(4 x 8) plus (1 x 15)⁣ Save this pin to try later. #Gymshark #Workout #Target

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Abs - Body

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