
Grow your quads with this intense workout by IG: lisafiitt 1. Goblet squats (4 x 10) 2. Leg extension (3 x 20) 3. Sissy squat (4 x 15) 4. Squats (4 x 8) plus (1 x 15) Save this pin to try later. #Gymshark #Workout #Target
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Abs - Body