Oca 16, 2021
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HOME BOOTY!!! ⠀ It’s Monday! So it’s time to get up & get that booty nice and ti…

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HOME BOOTY!!! ⠀
It’s Monday! So it’s time to get up & get that booty nice and tight 😏⠀

This at home workout is perfect if you don’t have the time to go to the gym or you feel the most comfortable is working out at the comfort of your home. ⠀

THE WORKOUT: ⠀
🍑 Banded Side Steps | 4 x 10⠀
🍑 Banded Hip Thrusts | 4 x 10⠀
🍑 Supe Set! 10 Goblet Squats into 10 Sumo RDL x 3⠀
🍑 Banded Kickbacks | 4 x 10

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