I know everyone’s life is consumed atm & it’s a very unsettling time. ⠀
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I’m still going to be posting & try to keep the positive energy high & sending everyone love. There’s not a lot I can say or advice but I’m going to be sharing lots more home workouts that you guys can do 💛 ⠀
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Working out and moving our bodies is proven to help with anxiety, stress & boost your immune system. 💛 ⠀
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Let me know what home workouts you’d like xxx
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