I’m flying!! Woohoo! Love the adrenaline this equipment gives me 😉. Finally pulled back out the @ko8_fitness suspension cables over the holidays. I can’t believe I don’t use this enough in my workouts. It’s so much fun especially if you like plyometric/explosive movements like I do. My core and back were completely shot from using them. Amazing! Btw for my weight class I’m using one resistance band per side along with the bungee cords.
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