Jan 14, 2021
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KEEP THOSE BOOTY GAINS ⠀ ⠀ I got BIG news! So I’m working on a at home workout g…

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KEEP THOSE BOOTY GAINS 🍑🏡⠀

I got BIG news! So I’m working on a at home workout guide for the booty & it’s going to be FREE! Stay tuned & follow me so you can get all the updates! 🙌🏼⠀

THE WORKOUT:⠀
▫️Bulgarian Split Squat | 4 x 15⠀
▫️Frog Pumps | 4 x 15⠀
▫️Banded Squat Pulses | 4 x 15⠀
▫️Banded Hip Thrusts | 4 x 15⠀
▫️Hip Abductions | 4 x 15⠀

Leave a comment below or message me your favorite booty workouts! ✨

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