Jan 2, 2021
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Let’s talk about “ The Pump” and why it’s every fitness fanatics best friend! …

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Let’s talk about “ The Pump” and why it’s every fitness fanatics best friend!

“Having a Pump on” is a term used often in the fitness world, in short term it is when you have just trained on a muscle group and because of the excess of blood rushing to them and filling them up which equals “The Pump” that makes you look bigger than your natural, at rest physique.

Forever in love with “The Pump”
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Yoga

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