Mikes Power 3 Glute Shapers. The combo pairing of these exercises makes all the difference. Using isolated, lengthening and multi joint moves
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Abs - Body
Go Lisa 🙌
Love these exercises 👍
She should charge you for this! 🤪🤪
Best gym @infinityfitness614 and BEST trainer @mikemayhewfit
YES MOM 💪🏼💪🏼
wow she is yoked
I must do this😃