Jan 13, 2021
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Part 3: Grow Your Booty! ⠀ ⠀ Glute bridges really help with your journey to grow…

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Part 3: Grow Your Booty! 🍑⠀

Glute bridges really help with your journey to growing your booty. In the videos above I show the common mistakes we all have done & the better alternatives so that you can get the best out of your booty workouts! ✨🧜🏼‍♀️⠀

You will feel & see a difference! 🙌🏼⠀

Check out part 1 & 2 for glute isolation and technique! Part 4 is coming… then we can really put in the work!

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