
Single leg hip thrust time with Guusje (Guusje van Geel). Try 4 sets x 15 reps each side and ensure you really squeeze the booty at the top of the exercise! #Gymshark #Gym #Sweat #Train
Article Categories:
Abs - BodySingle leg hip thrust time with Guusje (Guusje van Geel). Try 4 sets x 15 reps each side and ensure you really squeeze the booty at the top of the exercise! #Gymshark #Gym #Sweat #Train