So last week was so hectic and I did not get to do my regular workout routine but it’s ok! We all have those days or weeks haha ⠀
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This week I’m getting back into my routine and making sure I make time! It is only 30-45 min out of my day! ⠀
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I have a few of you who have asked me what is my workout routine & others have requested tips on certain topics like weight loss and muscle gain so this week I’ll be posting all about these topics! I’m picking out the most popular requests and I’ll be posting what routine works best for each individual one! I really hope this helps & if you have any of your own requests, message me or comment below 💛⠀
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So look out for my posts this week! 🔥⠀
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Btw this is my favorite sports bra! 😍 It is so comfy, soft, well fitted & striking! It’s a high support sports bra (so the girls are held in!) & it comes in 3 beautiful colors! Matte blue, matte pink, & matte yellow ✨ @nothingtoprove.official ⠀
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You can use code: MARIA15 to save 💵 on any @nothingtoprove.official activewear 🙌🏼⠀
(5% of all sales will be donated to Earth Alliance by Leonardo DiCaprio) 🌿⠀
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