Here is a Stability Ball Finisher!! This will really challenge those hamstrings & glutes! Complete 3-4 Rounds😋 ☑️15 Hamstring Curls ☑️12 Butterfly Hip Raises ☑️8 Single Leg Hip Raises – Complete two per leg & alternate until 8 reps are finished on both sides! ☑️10 Hip Raises @ontheflyfit #homeworkouts Song: Call you Mine The Chainsmokers
