Mar 31, 2020
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Stay healthy and get your dream body in 2020 (glutes workout)

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If you don’t have a band, these exercises can be done without one but I do recommend using one if you have it 💕 . 1️⃣Curtsy Lunge/Side Kick 4×20 2️⃣Squat Jacks 3×20 3️⃣Banded Kick Backs 4×20 each leg 4️⃣Banded Glute Bridges Abduction 4×15 5️⃣Fit Tip of the Day!


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Abs - Body

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