Oh let this body of mine sparkle, let all my light shine May my heart […]
Day 4 of #AloBoutGrounding brings us to #Utkatasana or Chair Pose. . Yesterday, I talked […]
Day 5 of #AloBoutGrounding brings us to Adho Mukha Svanasana, what a mouth full right?! […]
her heart was her art she let it pour all over the pages of her […]
Continuing onto the series of sharing yoga poses Kayla never has before and is slightly […]
Don’t forget, to open the doors of your heart wide, Don’t allow yourself to hide, […]
Soham. I am that. I am me. I am free. I am on the correct […]
May you be love, May you be one with all beings, visible and not, in […]
in a world where everyone wants you to change, stay kind stay aligned stay true […]
The Power of Thought: How often do you self-examine? Reflect on your own basic morals […]