Try this upper booty workout: (1) Single Leg Frogger 3x…

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Try this upper booty workout: (1) Single Leg Frogger 3×20 each leg; (2) Jumping Split Lunge 4×10 each leg; (3) Barbell Squats 3×10; (4) Kneeling Squats 4×15. Watch the tip on how to get into a kneeling squat position safely at the end of the video.

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