Mar 26, 2020
308 Views
0 0

Upper booty (glutes workout)

Written by

Sometimes it’s more important to make sure your muscles are engaged properly and to their fullest extent, rather than worrying about how much weight you’re able to lift 🔑 1️⃣Single Leg Frogger 3×20 each leg 2️⃣Jumping Split Lunge 4×10 each leg 3️⃣Barbell Squats 3×10 4️⃣Kneeling Squats 4×15 5️⃣Fit Tip of the Day!

Article Categories:
Abs - Body

Bir cevap yazın

E-posta hesabınız yayımlanmayacak. Gerekli alanlar * ile işaretlenmişlerdir

<< Categories >>
@oleobone