Jul 31, 2021
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Using my nee barbell! Try out this workout routine next time you’re at the gym o…

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Using my nee barbell! Try out this workout routine next time you’re at the gym or if you have a barbell at home 💪🏼 This routine is perfect for all my shy girls 🙌🏼⠀


THE ROUTINE⠀
▫️straight leg deficit deadlift | 4 x 8⠀
▫️sumo deadlifts | 4 x 8⠀
▫️sumo squats | 3 x 10⠀
▫️landmine curtsey lunges | 3 x 10⠀
▫️hip thrusts | 4 x 10⠀
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🔥 My outfit is from @bowndless.official ⠀⠀⠀⠀
Link is in my bio and you can use the code: MARIA15 to get 15% off your entire purchase 🙌🏼⠀⠀
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#fitnesstips #workouttips #fitnessmotivation #glutesworkout #athomefitness #fitnessjourney #fitnessphysiques #strengthtrainingforwomen #musclesandcurves #curvybody #workoutroutines #growyourglutes #hotgirlsummer #summerworkout #glutegains

Article Categories:
Abs - Body · Sports

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