Workout routine to target the upper booty muscles! 🍑🔥⠀
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My weekly routine consists on working out all glute muscles & this is one of the routines I like to implement for a more lifted bum!⠀
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I add weight to my exercises! This is to show each move and for beginners to have a guide on body weight exercises that can be done from home. Please add weight or resistance according to your fitness level to get the gains 🔥⠀
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▫️Wearing: @bowndless.official ⠀
Link in bio + use code: MARIA15⠀
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