Aug 16, 2021
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You are loved, People do care, You are more than enough, People want to hear you…

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You are loved,
People do care,
You are more than enough,
People want to hear you,
People are listening,
Anxiety is normal,
Normal is complicated,
And complicated is a commonality…
The person next to you probably feels the same,
Or has felt the same in their life,
So don’t give up,
Don’t accept defeat.
Stand taller,
Shine brighter,
Shout louder,
In your own head, to your friends, to those you trust, or to a complete and utter stranger.
Dont be silent.
Shout. You deserve, more than anything, to be heard. We hear you, we always will.
❤️
Sometimes… it’s easier to text than to talk.
Need help?
Text SHOUT to 85258.
@giveusashoutinsta
*Shout is a free, 24/7, confidential helpline that will be there for you when you feel like you have nowhere else to go. Shout will always be there to help, whether it’s issues with depression, anxiety, abuse, bullying, self-harm or suicidal thoughts. Shout is a UK based service, however, similar services are available worldwide.
You don’t have to do this alone.
#MentalHealthAwarenessWithLounge
#MentalHealthAwarenessWeek

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